 Newly Updated! New content based on the 2006 re-issue of Dr. Weil's best-selling "8 Weeks to Optimum Health" is now available throughout the Plan!
|
A Customized Plan
Get personal health information, design your own meal plan based on food preferences and allergy alerts, track your weight and mood, log your progress with our unique online tools, and more!
Interactive Tools
A Weight Tracker, Message Boards, supportive online community, exclusive Dr. Weil videos, private online journal, Meal Planner, and even a shopping list tool - your tool kit for healthy living!
Health Concerns
Whether your goal is to eat better, reduce stress, age well, or prevent and lessen your risk of disease, Dr. Weil’s My Optimum Health Plan can help you! Now with new, updated content and expanded articles and information!
|
Dr. Weil's program can help you reach your personal goals.
Sign up now!
|
|
|
 |
 |
Dr. Weil's health plan can:
- Help you address your health issues
- Help you achieve a healthy weight
- Increase your energy and stamina
- Unleash your creativity
- Provide exciting challenges for your mind and body
- Change the way you approach life
|
 |
Dr. Weil's My Optimum Health Plan has exclusive information and tools not found anywhere else! As a member you receive weekly supportive emails to guide you through the Plan. One-of-a-kind recipes can be enjoyed by the whole family. And you'll gain access to health information on topics such as diabetes, heart disease, and more that can help you live healthier. Weekly videos from Dr. Weil, Expert interviews on a variety of wellness topics, and Just For You health advice provide the information and inspiration that can help you on your path to optimum health. Sign up today, and see how in just eight weeks you can start making a difference in how you live your life! |
The small, gradual steps in Dr. Weil's My Optimum Health Plan lead to effective, lasting, positive results for your body, mind and spirit. More energy, better quality of sleep, reduced risk of diseases, a satisfying diet that is healthful and varied, and a rejuvenated mental outlook.
|
 |
When you start My Optimum Health Plan, we'll build a customized plan just for you. Access hundreds of healthy, delicious recipes, an automatic shopping-list tool, personal health and nutrition info, and more! |
 |
Customized Nutrition Profile |
 |
Shopping List Generator |
 |
Print 100s of Recipes |
|
|
